Tag: Depression
New Psychotherapies That Focus on Positive Experiences Could Better Treat Depression and Anxiety
New Psychotherapies That Focus on Positive Experiences Could Better Treat Depression and Anxiety These novel treatments help people with depression and anxiety find joy in life By Francine Russo edited by Gary Stix Small pleasures: A new therapy encourages patients to focus on enjoyable experiences, however tiny. Katie, a 40-year-old woman in the county of…
Tiny fish on ketamine may show how drug eases depression
Jon Hamilton A single dose of the anesthetic ketamine can provide weeks of relief from severe depression. One reason may be that the drug causes long-term changes to a brain circuit involved in “giving up,” a team reports in the journal Neuron. The team found that in zebrafish, ketamine alters this circuit in a way…
Getting your steps in can reduce depression, research finds
By Ronnie Cohen Feeling down? Taking a walk could help, new research shows. The more steps we take, the less likely we are to feel depressed, according to a JAMA Network Open paper published in December. Researchers analyzed 33 studies examining the movements of nearly 100,000 adults using smartphones, pedometers and other fitness trackers. Those…