Tag: eaters
Hey, meat eaters. Your gut health can rival a vegan’s. Here’s how
Maria Godoy Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that — whether you’re vegan, vegetarian or omnivore — the key to a healthy gut microbiome is the same: Eat lots of different plant-based foods. Gut microbes break down food that…