Tag: happiness
How Small, Easy Acts of Joy Improve Happiness and Well-Being
Small, Easy Acts of Joy Mean Big Gains in Happiness A community science project finds that modest reminders to find joy in the day can have benefits that are on par with those of more ambitious well-being interventions By Darwin A. Guevarra, Xuhai “Orson” Xu & Emiliana Simon-Thomas edited by Daisy Yuhas There is no…