Tag: intermittent

  • Is Intermittent Fasting Helpful or Harmful?

    Is Intermittent Fasting Helpful or Harmful?

    Why Intermittent Fasting May Do More Harm Than Good Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and who should avoid it? By Frederik Jötten edited by Lauren J. Young Recent headlines warning of concerns such as heart risks or danger to teenagers…