Tag: meditates
Meditation’s Benefits Stretch Beyond the Person Who Meditates
Meditation’s Benefits Stretch Beyond the Person Who Meditates Often framed as a boon for personal wellness, meditation helps us connect with and support others, too By Mariah G. Schug edited by Daisy Yuhas Listening to the daily news, with stories of war and conflict, can be disheartening. Unsurprisingly, data suggest that a majority of Americans…