Tag: sleep
Getting Enough Sleep is Critical for Weight Loss and Maintenance
Sleep Plays an Important Role in Sustainable Weight Loss A sleep medicine specialist explains how restless nights lead to consuming more calories and how you can use sleep as a tool for weight loss By Tammy Worth This Nature Outlook is editorially independent, produced with financial support from Avadel. A healthy diet and regular exercise…
Sleep Aids Can Be Uneven and Expensive, Leaving Anxious Patients Lacking
One Woman’s Pharmaceutical Journey to a Good Night’s Sleep When insomnia took hold of this journalist, she relied on her science reporting to find a medication that (mostly) worked By Rachel Nuwer This Nature Outlook is editorially independent, produced with financial support from Avadel. I never had issues with sleep until the COVID-19 pandemic. A…
Why Kylie Kelce Lets Jason Kelce Sleep at Night During Newborn Stage
Kylie Kelce revealed the role her husband Jason Kelce plays in their house after the arrival of their baby Finnley “Finn” Anne Kelce on March 30. Teamwork makes Jason Kelce’s sweet dreams work. After welcoming their fourth daughter, Finnley “Finn” Kelce on March 30, Kylie Kelce explained how she and her husband tackle the newborn…
Hair Products That Work While You Sleep: Go From Bedhead to Bombshell
Our writers and editors independently determine what we cover and recommend. When you buy through our links, E! may earn a commission. Learn more. Do you ever wish you could magically wake up with perfect hair? Well, thanks to the wonders of some overnight products, that dream can become a reality. You can go to bed with unruly locks…
Catch Some Zzzs With These 10 Prime-Only Amazon Sleep Week Steals
This Sleep Week, Prime Members get exclusive deals on the best sleep essentials. Our writers and editors independently determine what we cover and recommend. When you buy through our links, E! may earn a commission. Learn more. Sleep Week 2025 is finally here, and Amazon’s got the steals you’ve been dreaming of! Think up to 70%…
Sleep Your Way to Perfect Skin With Skincare That Works Overnight
Achieve beauty sleep (literally) with these hydrating and nourishing products that work their magic while you rest. Our writers and editors independently determine what we cover and recommend. When you buy through our links, E! may earn a commission. Learn more. We call it beauty sleep for a reason. Yes, sleep is one of the most…
Bad Sleep Leaves the Brain More Vulnerable to Intrusive Thoughts
Here’s Why Bad Sleep and Toxic Thoughts Go Hand-in-Hand Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived By Rachel Nuwer edited by Gary Stix Imagine you are attending a friend’s housewarming party, and—in front of everyone—you spill a glass of red wine on their brand-new white couch. You…